They need to be loose enough to let you breathe and snug enough to hug your body. So what do you pick? Basically you need to opt for fitted tops that stay put and keep you covered no matter what pose you make. I’m sure you don’t want your tops or T-shirts to fall over your head every time you do a headstand, or get stuck under your arms and legs time and again. Wearing a loose top for yoga will only make you annoyed for not being able to do all those poses. Most of us think wearing comfortable clothes implies loose clothes. Take your pick from padded and non-padded variants. Support your breasts and give them enough cushioning for protection against impacts during the workout with a sports bra. While picking a sports bra for yoga you can opt for low to medium impact bra, that would do the job of reducing bounce and keep your girls stay well-supported. It’s also more important to have a bra with moisture management and abrasion resistance to avoid any nasty chafing. Trust me girls, switching to a sports bra would be the best decision you’ll ever make for your workout wardrobe. Fixing your bra during a yoga session shouldn’t even cross your mind. Nor do you want a bra with lesser coverage that can’t keep your breasts stay put. While you do all the stretching and extending, you don’t want to regret wearing an underwire bra that pokes you here and there. Ideally, choosing the right bra for the workout should be the first step. Sports BraĪ regular bra is always the wrong option for any kind of workout, yes even for yoga. So, here are the seven rules of yoga apparel, from top to toe. Choosing the right clothes can be difficult but helps you improve your yoga session in many ways. When asked, most of the people prefer to wear something loose and comfortable. Just like any other physically demanding activity, the right workout gear makes a huge difference. Dressing for yoga can be a little more complex than it actually feels. Formals for office, casuals for movies, dressy for evening parties, you know the drill pretty much right? But when it comes to yoga, you might be doing it wrong. Picking outfits according to the occasion is the fashion rule #1.
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